So when counting back from my race I must have messed up because I thought I started my official training on the 27th of Feb. Not so much I actually do not start until March 5th. With this in mind I am feeling pretty good. I feel like I have enough time to get myself where I need to be in a slow and steady wins the race type pace. I was able to swim on my vacation and did pool workouts every other day. Better then nothing and a easier way to keep my strength up, than pounding the pavement in the rain. I am goign to work on more running and speed work so that I am not slugging along on my running and I'll be looking at different races to keep me on track and motivated.
Jitters-
I know I have not been giving any real workout up dates and I probably will be veg with them until I can upload my schedule. So I thought I would go through how I am feeling about this HUGE commitment in front of me. There are many things in my life that are important to me and my social life is one of them. I love staying busy and hanging out with friends and family. There have been very few times in my time here in the Emerald City that I have said I'll pass I want to stay home and chill out by myself. I am up for anything an impromptu road trip, baseball game, concert or movie just to mention a few. As my starting line is getting close I know that I will be making some sacrifices in this department, and I am not so sure how I feel about it. I know with my training schedule I will need more sleep and probably less time kicking back beers with friends on the weekends. To say sorry I'm heading home I have a long run tomorrow will be the hard part for me. I did this during my 1/2 marathon and it turned out just fine but that was only 12 weeks and not 6 workouts a week with double days. So this next 20 weeks of work then training then friends may be difficult especially when you throw a vacation and an out of town wedding in the mix. But all in all I am getting excited to see what I can push my body and more importantly my mind to do. The days are getting longer here and with every day getting about 3 minutes longer, I can almost see my after work runs and bikes fitting in nicely. I already have butterflies in my stomach thinking about how much I will indefinitely learn about myself during this journey. It is right around the corner and I can't wait to begin.
Wednesday, February 15, 2012
Monday, February 6, 2012
Getting ready.
2 Weeks until full blown training and I have gotten all of my ducks in a row. I had a quick Vegas trip Where I would say I got mentally prepared for my workouts meaning I did zero physical activity while I was there. I lost a little weight in my wallet but I did not make time for a work out. Trying to win back your own money is a time consuming activity. Upon my return to the Emerald city I went right back to the grind. I did a bike run combo work out I did a cross training cardio gym class. I exchanged my new bike shoes for ones that were one size bigger, I have not been able to ride my bike because my shoes have not fit correct and well, it has been raining here for days, years, weeks, months. So on the first sunny day I went and got my shoes. So with my new shoes prepped and ready I did my first clip-less bike ride on Saturday, it was a lot more successful then I thought. I had zero incidents but then again I was on a trail and only had to clip out once so I foresee there being some hangs up next time I am on my bike.
Then it was time for Super Sunday. I started my day with a 45 min swim and then I headed off to a Super Bowl party, to cheer on the Pats and well that didn't go over too well. I made a bet that I would shave my head if they lost, but I made this bet when they were up by 7 or 8 points in the 3rd quarter..... Turns out that was a dumb bet to make. After the game I sat down in a chair in front of everyone and the clippers came out and one small patch of hair was snipped off. During this time I was crying for the thought of not having to use a swim cap again for a couple of months was not so appealing. But thank goodness that is as far as it went and I got a hug and a I'm just kidding I am not going to shave your head. Looked like it was my lucky day. After all of that drama had settled down I headed home for a good nights rest and a full head of hair to attack the work week. Trying to squeeze as many work outs in this week before I take off to Houston for a nice vacation, when I am there I will only be able to run and swim so I will be trying to get more bike time in this week. Slow and steady wins the race.
-RR-
Then it was time for Super Sunday. I started my day with a 45 min swim and then I headed off to a Super Bowl party, to cheer on the Pats and well that didn't go over too well. I made a bet that I would shave my head if they lost, but I made this bet when they were up by 7 or 8 points in the 3rd quarter..... Turns out that was a dumb bet to make. After the game I sat down in a chair in front of everyone and the clippers came out and one small patch of hair was snipped off. During this time I was crying for the thought of not having to use a swim cap again for a couple of months was not so appealing. But thank goodness that is as far as it went and I got a hug and a I'm just kidding I am not going to shave your head. Looked like it was my lucky day. After all of that drama had settled down I headed home for a good nights rest and a full head of hair to attack the work week. Trying to squeeze as many work outs in this week before I take off to Houston for a nice vacation, when I am there I will only be able to run and swim so I will be trying to get more bike time in this week. Slow and steady wins the race.
-RR-
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